Smiling Mind Hypnotherapy

Do you feel like you could achieve more in your life but old habits, or negative ways of thinking are standing in your way?

Maybe the stresses and demands of everyday life are beginning to effect you and how you cope day to day so that you are not reaching your full potential.

If you are ready to make a change and shift negative patterns of behaviour, increase your confidence, energy and have a clear understanding of yourself.

Then Solution Focused Hypnotherapy is for you.

I am ready to work alongside you so that you can reach your goals.

Free Initial Consultation

Book an Appointment

“Our mind is a garden, our thoughts are the seeds, you can grow flowers or you can grow weeds” Osho

Professional Associations :

Association for Solution Focused Hypnotherapy (AfSFH) logo NCH logo

Testimonials :

Anxiety

Went to Jeanette to help me deal with my anxiety it was taking over my life and I was retreating more and more from my life.  After just 4 sessions I was begining to change, sleeping so much better, taking up old hobbies again.  My family and friends have noticed a big difference in me and I can confidently look forward to each day.

SB, Hunstanton

Smiling Mind Hypnotherapy
5
2020-07-16T14:36:46+01:00

SB, Hunstanton

Went to Jeanette to help me deal with my anxiety it was taking over my life and I was retreating more and more from my life.  After just 4 sessions I was begining to change, sleeping so much better, taking up old hobbies again.  My family and friends have noticed a big difference in me and I can confidently look forward to each day.

Smoking Cessation

After trying everything on the market, I gave Hypnotherapy a go and wish I had tried it sooner. After one session I threw the smokes in the bin, and have'nt looked back. The session was informative and relaxing.

RB, King's Lynn

Smiling Mind Hypnotherapy
5
2020-07-16T15:55:03+01:00

RB, King's Lynn

After trying everything on the market, I gave Hypnotherapy a go and wish I had tried it sooner. After one session I threw the smokes in the bin, and have'nt looked back. The session was informative and relaxing.

Sleeping Better

At last I am managing to sleep through the night, the difference is huge my life has changed dramatically. I now have enough energy to go football training and long walks. My family say I'm happier to be around.  If your thinking of trying Hypnotherapy I could'nt encourage you more.

Michael, West Winch

Smiling Mind Hypnotherapy
5
2020-07-16T16:08:25+01:00

Michael, West Winch

At last I am managing to sleep through the night, the difference is huge my life has changed dramatically. I now have enough energy to go football training and long walks. My family say I'm happier to be around.  If your thinking of trying Hypnotherapy I could'nt encourage you more.

Depression

I can't believe how understanding how the brain works can have such an impact on how I feel. After years of anti-depressants, I can now be in control of how I feel and know just how to keep me on track.

Zoe, King's Lynn

Smiling Mind Hypnotherapy
5
2020-07-16T16:15:30+01:00

Zoe, King's Lynn

I can't believe how understanding how the brain works can have such an impact on how I feel. After years of anti-depressants, I can now be in control of how I feel and know just how to keep me on track.

Long term health condition

I cannot believe how well I feel. After just a few weeks, I was feeling so much better, in control and making positive changes.

Jan, King's Lynn

Smiling Mind Hypnotherapy
5
2020-07-16T16:28:23+01:00

Jan, King's Lynn

I cannot believe how well I feel. After just a few weeks, I was feeling so much better, in control and making positive changes.

Weight loss

After just a few sessions of Solution Focused Hypnotherapy I could see why the years of yo yo dieting were going nowhere. I am in control of my food now and understand why my thinking affects my decisions.  I'm losing weight, begining to exercise and feeling more positive than ever.

Rachel, from King's Lynn

Smiling Mind Hypnotherapy
5
2020-07-16T14:31:52+01:00

Rachel, from King's Lynn

After just a few sessions of Solution Focused Hypnotherapy I could see why the years of yo yo dieting were going nowhere. I am in control of my food now and understand why my thinking affects my decisions.  I'm losing weight, begining to exercise and feeling more positive than ever.
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Smiling Mind Hypnotherapy